This is where your breakthrough begins.
Step into The New You, with clarity and courage.
The time for growth is now...
Jennifer Yeager Lloyd
Welcome
Get the best of both worlds!
Why a Theracoach? (Therapist AND a Life Coach)?
As your Health and Life Coach, I’m not here to “fix” you—because you’re not broken.
I’m here to help you tap into what’s already strong within you. Together, we’ll get crystal clear on who you’re becoming, sweep out the old stories, stale habits and energy drains that no longer serve you, and co-create a wellness plan that doesn’t just live on paper—it lives in you.
This isn’t about hustle or pressure.
It’s about alignment.
Flow.
Ease.
Not something to keep up with—but something that rises from within you.
Something that feels effortless, intertwines with who you've been, who you are, and who you're boldly becoming
This isn't a checklist- this is coming home.
And while life coaching isn't therapy, my background as a therapist brings a powerful lens to our work.
Together, we’ll explore the why behind your patterns, the inner narrative that might be keeping you stuck, and how to unlock real inner shifts that will change everything.
This is for the ones who are ready. The ones who feel that fire inside but keep cycling between growth and getting stuck again.
If you’re someone who wants to get it done, but hasn’t quite made it stick.
I see you.
I’ve got you.
We’ll do this together.
Ever feel like you're doing everything right but nothing is really changing?
Like you're going through the motions, but deep down something feels off?
You're not alone. So many people reach a point where life feels paused. Not broken, just... stuck.
Together, we can uncover what's holding you back and create gentle steps forward.
You don't have to figure it out alone.
The shift you're craving is closer than you think.
How I can help
Oh honey, buckle up, because I’m about to help you decode the biology of stress.
We’re talking how it messes with your sleep,
hijacks your nutrition, and holds you back from being your
full-on powerhouse self.
But once you get it?
You’ll unlock a level of effectiveness and personal growth that’ll have you saying, “Who am I?”
(Spoiler: This has been you all along, but now you're leveled all the way up.) Let’s do this!
Health/Life Coaching
Couples consultations
Mental health in Business
Jennifer is both approachable and knowledgeable.
She takes the time to stay current in her field of practice, and is willing to find answers to questions she can't answer.
It's clear that she genuinely cares about the progress made by her clients toward reaching their goals.
Kelly J Diley
I highly recommend Jennifer across the board for marital, empowerment, and children's therapy. She assisted my family when we needed it the most.
Paula H.
I like to say Jen saved my life. She helped me rebuild myself to continue the path of who I was destined to become. I can’t articulate how much she’s done for me, there simply are not words to describe the magnitude in which she's helped save me.
Brian L- 38 years old, Business owner
I’ve been working with Jen Lloyd for over 10 years, and she has been an incredible support throughout my journey.
From the start, her warmth, empathy, and professionalism made me feel safe and understood. I have ALWAYS been able to be myself and honest with her.
Jen’s ability to tailor her approach to my unique needs, whether for managing challenges or fostering personal growth, has been invaluable.
Brian G- 38 years old, Business Owner
It takes a special kind of person to support and connect with first responder couples. Since we first started working together, Jennifer has provided a supportive, down-to-earth, no-bullsh*t environment that offers a safe space to dive in and address the elephants in the room, even for people who are skeptical of the process. Jennifer has recreated for us a space where we can be vulnerable and reconnect. We truly look forward to our time together with her!
Kim and Matt
- mid 30’s couple,
When I was going through one of the hardest chapters of my life, Jennifer was my anchor. In just one session, she helped me break free from constant panic attacks and all those overwhelming post-traumatic stress reactions. She brought me back into my body with powerful yet simple breathing exercises and mindset shifts. That day was a turning point, the panic attacks stopped, and I felt safe again. I’ll forever be grateful for her!
Danique
- 33 years old
My wish for you
At the heart of my work is you, your growth, your healing, and your journey from feeling stuck to truly thriving.
I believe in your strength, your resilience, and your limitless potential.
May you always find the courage to step forward, the wisdom to trust yourself, and the support you need to create the life you deserve.
Know that you are seen, valued, and deeply supported here.
I am honored to walk alongside you as you grow, learn, and embrace your full potential with authenticity, self-empowerment, and joy.
STORIES FROM THE HEART
